![September Program of the Month – Pregnancy & Exercise September Program of the Month – Pregnancy & Exercise](https://www.ballarataquaticcentre.com/wp-content/uploads/bfi_thumb/dummy-transparent-pma3yd3preunnp7gondvmf8vdijh9cal409ocsjmb0.png)
September Program of the Month – Pregnancy & Exercise
Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program [...]