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BALC encourages local men to get moving during Men’s Health Week 2018 To celebrate Men’s Health Week 2018, Ballarat Aquatic & Lifestyle Centre are encouraging local blokes to get moving with [...]

Creating a Stages Flight Account will allow you to get more out of your Stages Flight class each time you log into a session. You will be able to lock your FTP for future classes and receive an [...]

Are you looking for a group fitness class with variety? Something that will keep you motivated and coming back week after week? Well Fit 45 might just be the answer! Fit 45 (Functional Interval [...]