The support and motivation of a personal trainer could be all
you need to reach your health and fitness goals!
Personal trainers specialise in many areas and can help you be
accountable and consistent with your exercise schedule.
Personal Training can provide clients with:
- Goal-setting information
- Ongoing motivation
- Weight loss/muscle, strength gain
- Nutritional advice and support
- Stress management strategies
- Integrated approach to rehabilitation with your
- Advanced training techniques
Personal training sessions start from as little as $37.00 for
members. For further information on PT sessions, please download
our brochure or email
Please note that bookings are essential for all