have group fitness classes to suit all levels of fitness and
experience, including aqua classes!
Classes are a great way to meet
other members while building your strength, enduranceand improving
coordination. At the BALC, we offer over 70 classes each week
including LESMILLS, Metafit and Freestyle classes.
Group fitness timetable:
View the STUDIO 1 timetable
View the STUDIO 2
View the STUDIO
View the AQUA timetable
View a copy of the SUNDAY GROUP FITNESS
We offer a wide range
of group fitness classes that allow participants to improve their
fitness and wellbeing in a fun and socially interactive
Our instructors are all fully qualified and will keep you
motivated throughout the class - try one today!
Not sure which class is suited best
to you assist you in reaching your fitness goals? Each Group
Fitness Timetable has a description of each class, including
duration and coordination level recommended to complete the
We offer classes suitable for the
over 50 age group at a discounted price. When referring to the
Timetables, these classes are marked with ✪ for easy
These classes may also be attended by other age groups at regular
Group Fitness Class prices.
Classes are subject to change
View our Group Fitness Guidelines here
Contact us on (03) 5334 2499 or
email email@example.com should you have any
further queries relating to Group Fitness.