Ballarat Aquatic and Lifestyle Centre.

 We have group fitness classes to suit all levels of fitness and experience, including aqua classes!

Classes are a great way to meet other members while building your strength, enduranceand improving coordination.  At the BALC, we offer over 70 classes each week including LESMILLS, Metafit and Freestyle classes. 

 Group fitness timetable:

 View the STUDIO 1 timetable

View the STUDIO 2 timetable

View the STUDIO 3/GYMNASTICS HALL timetable

View the AQUA timetable

 View a copy of the SUNDAY GROUP FITNESS ROSTER

 

   We offer a wide range of group fitness classes that allow participants to improve their fitness and wellbeing in a fun and socially interactive environment.


Our instructors are all fully qualified and will keep you motivated throughout the class - try one today!  

Not sure which class is suited best to you assist you in reaching your fitness goals? Each Group Fitness Timetable has a description of each class, including duration and coordination level recommended to complete the class. 

 

OLDER ADULTS CLASSES

We offer classes suitable for the over 50 age group at a discounted price. When referring to the Timetables, these classes are marked with ✪ for easy reference.

Please note:  These classes may also be attended by other age groups at regular Group Fitness Class prices.  

 

Classes are subject to change without notice.

View our Group Fitness Guidelines here

Contact us on (03) 5334 2499 or email sarahcondous@ballarat.vic.gov.au should you have any further queries relating to Group Fitness. 


Gillies Street North | BALLARAT | Phone: (03) 5334 2499

Opening Hours:
Monday to Friday : 6am - 9pm
Saturday : 6am - 6pm | Sunday : 8am - 6pm
Public Holidays