Active Links is a program designed for people requiring low
It is suitable for people moving on from rehabilitation and
people with stable long term health conditions. A medical clearance
is required from your health professional.
The Active Links Program provides services in the Health Club,
Hydro therapy Pool and Group Program Room. Our instructors
are all specialised Active Links Instructors.
Active Links will benefit you by:
- Improving strength and balance
- Improving Coordination
- Increasing bone density
- Improving mobility for daily living
- Assisting blood pressure reduction
- General Health and Wellbeing
information on the Active Links program please email Nicole
our Health Club Team Leader on